Fava Beans 500g
High in plant based protein
Gluten Free
High in fibre
Gluten Free
Holland & Barrett Fava Beans 500g
€3.29
Fava beans, also known as broad beans, have been cultivated in Britain for centuries and are a nutritious addition to any diet. Fava beans are a versatile ingredient that can be easily incorporated into so many dishes to add protein inexpensively.
Once cooked, fava beans have a creamy texture and a slightly nutty flavour. Use in a variety of dishes, such as salads, soups, stews, and even falafel or hummus-style dips. Their versatility makes them a great store cupboard staple for any health-conscious cook.
- High in plant based protein
- Gluten Free
- High in fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Split Fava Beans (Broad Beans).
Always read the label before use
| Average Values Per 100g | |
| Energy | 1177kJ / 280kcal |
| Fat | 1g |
| of which saturates | 0.2g |
| Carbohydrates | 25.2g |
| of which sugars | 2.8g |
| Protein | 28.9g |
| Salt | 0.05g |
| Fibre | 27.5g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Do not eat raw. May contain small stones.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Cover the beans with water or stock, boil for 10 minutes then simmer, braise or roast for 20-30 minutes more.
5
3 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Anonymous - 3 days ago
This review was originally posted on another website
Verified Purchaser
Fava Beans - a fulsome stew for a winters day!.
Just the ticket I was told by the staff these could make Ful Mudammass. I did that it was great - a fulsome stew for a winters day!.
CharlieWood - 5 days ago
This review was originally posted on another website
Verified Purchaser
FAVALICIOUS aka broad beans
Everyone in the UK can eat these as part of a staple protein in their diet - the lowest enviro impact and most sustainable protein source around
Sustainable Food Story - 15 days ago
This review was originally posted on another website
Verified Purchaser
Good to Know
Good to Know
Fava beans are an excellent source of dietary fibre, which can help you to feel fuller. They are also rich in protein, making them perfect for vegetarians and vegans or anyone looking to increase their plant-protein intake. Protein contributes to a growth and maintenance of muscle mass and maintenance of normal bones.
Ways to use
Ways to use
- Crush cooked beans with spices and form into small patties before frying to make tasty falafel-style bites
- Blend into soups for a rich creamy flavour
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
