Flaked Coconut 100g
Excellent source of fibre
Great curry-topper
Added natural crunch
Holland & Barrett Flaked Coconut 100g
Holland & Barrett Flaked Coconut is dried and unsweetened, providing an excellent source of fibre. These flakes are a great topping for curries to add a natural sweetness and crunch or for using in tasty bakes.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Coconut, Preservative: Sulphur dioxide.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g | |
| Energy | 2616kJ / 636kcal |
| Fat | 62g |
| of which saturates | 53g |
| Carbohydrates | 6.4g |
| of which sugars | 6.4g |
| Protein | 5.6g |
| Salt | 0.07g |
| Fibre | 15g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.8
63 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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Anonymous - 3 days ago
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Ways to use
Ways to use
- Start your day off right by sprinkling some flaked coconut over your Greek yogurt and granola, porridge or acai bowl
- Fancy a slightly more savoury approach? Coconut flakes are great in soups, curries, marinades, rice and so much more!
- Get creative in the kitchen and make some tasty coconut snack bars for when you're on the move
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
