Delicious Difference
A delicious alternative to whole oats, these organic spelt flakes are both low in saturated fats and a good source of protein. Bring a nutty, toasted flavour and satisfying crunch to your recipes — whether you’re making your own granola with seeds and dried fruits, or adding into bakes like cookies and flapjacks. Why not include them in your diet through everyday staples like muesli and homemade bread?
What's inside?
- Low in saturated fats
- High in fibre
- A good source of protein
How to use?
- Heat on low with your milk of choice for a warming spelt porridge
- Use in your vegetarian nut roast recipes for added texture and flavour
- Sprinkle on top of fruit crumble for an indulgent hot dessert
Full ingredients
Organic Spelt Flakes.
For allergens, see ingredients in bold.
Always read the label before use
| Average Values Per 100g: | |
| Salt | 0.03g |
| Protein | 13.3g |
| of which sugars | 1g |
| Energy | 1478kJ / 353kcal |
| Fat | 2.6g |
| of which saturates | 0.2g |
| Carbohydrates | 64g |
| Fibre | 8.4g |
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Please recycle at soft plastic collection points. Not currently recyclable at home.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
