These delicious Caramel & Chia Seed Cupcakes are a crowd pleaser. Topped with Vegan friendly icing and caramel sauce, it's suitable for everyone. Enjoy!

A gluten-free treat for an afternoon tea - naturally sweetened from dried fruits

Looking to increase your fibre intake? Check out our 5 top breakfast recipes.

Fancy giving yourself a DIY facial? We explain, step-by-step, how you can easily carry out an at-home facial. We also share some DIY face mask recipes.

Trying for a baby? Sperm count has dropped in the UK but there are natural ways to increase sperm count. Here are easy ways to give your swimmers a boost.

Green tea contains a compound that may be great for your prostate health. Find out what this is and how it could help to keep your prostate healthy.

If you're looking to put on weight, eating the right foods that are healthy is the way to go. This high-energy sweet potato granola recipe is great for healthy weight gain. Happy cooking!

Frittata Muffins for brekkie! Looking for a speedy, nutritious and tasty breakfast ideas? Try these Spinach, Asparagus & Cherry Tomato Frittata Muffins with Mixed Seeds

Want to balance your blood sugar level without missing out on great food? Try these low glycaemic index (GI) foods that will cut down your sugar crashes.