It can be very frustrating when your tummy starts acting up. Get our information on good digestion and food allergies here...

In a nutshell, iodine is a mineral that our bodies need to make thyroid hormones, these hormones keep our metabolisms healthy, click through to learn more.

To those with conditions like arthritis or allergies, inflammation may seem like a nuisance, so we’ve tackled several ways to reduce inflammation naturally.

If you’re thinking of trying a vegan detox, we take a closer look at their possible health benefits with some tips to help you get started.

Click through to discover more about natural pain killers including natural supplements, alternative therapies and breathing techniques.

From tempeh and tofu to teff and seitan, we share a vegan shopping list packed with the essential nutrients for a healthy, balanced diet.

Looking to start your day with a delicious smoothie? Check out our tropical smoothie recipe packed with mango, pinapple and banana, plus a dash of turmeric.