More than just a treat for your tastebuds, papaya contains several benefits for your skin too! Find out how to use papaya for your skin here

Shatavari is believed to support reproductive health and the menopause and can even help lift your mood. Could it be for you?

Holland & Barrett and Wellbeing of Women have partnered to address inequalities in menopause care.

Have you heard of Green Lipped Mussels? Read this article to find out all about this ingredient.

Retinol cream, lots of people are raving about it, but why’s it so great? We talk you through all the details about retinol in this article, including some top product picks.

Prebiotics, probiotics and postbiotics... what's the difference? Find out exactly what they are, what they do and how to get more of them, right here.

Take a look at our prebiotics guide for all you need to know about prebiotics, including food sources, health benefits and supplements.

The latest research indicates your digestive health can play a part in your weight loss efforts. This is how gut health affects losing weight.

You may not be able to see blackheads in ears, but that doesn’t mean you can’t get them. Everybody can get blackheads on their face, body & in their ears. Learn how to tackle blackheads in ears.

Increasing healthy bacteria can reduce bloating, cramping and stool frequency for those with diagnosed IBS symptoms. Find out more.

Discover all you need to know about gut health and how you can help yours.

What can cedar oil be used for and what are the benefits of using this essential oil? Check out this article for a complete guide to cedarwood essential oil.