Wellness

Latest articles

Alopecia areata: what is it?

Could a natural approach help symptoms of alopecia areata? Find out what the condition is, what causes it and what the treatments are.

2 people paddling at the edge of a lake, splashing water at camera

How to get rid of hard skin on feet

Some types of hard dry skin require more intensive treatments than others. Discover the causes of hard skins and the different ways to help treat them.

male and female sat on wall laughing. Blue sky

9 simple strategies for keeping a positive mindset

The power of positive thinking is well known. But what does having a positive mindset really mean and what can we do to stay more positive?

Best face cream for dry skin

Struggle with dry skin that's uncomfortable and itchy? We look at why people suffer with dryness and the best face cream for dry skin.

An elderly lady looking into the distance.

Is aloe vera good for aging skin?

Article exploring whether or not aloe vera is a good option for anti aging skin care. We also look into what aloe vera is and why skin wrinkles over time.

A mother chekcing her child's temperature, with a themometer in one hand and her other hand on her childs head.

What is a normal body temperature?

What’s normal when it comes to body temperature? Find out all the answers.

Parents sat on a sofa with their hands on their head and their kids running around.

Does sex help with headaches?

Urban myth or scientific fact? Find out!

A lady cramping over with stomach pains and her hand on her head.

Stomach gas pain relief

Is excessive gas causing you stomach pain? Find out what to do.

How do weighted blankets work?

How do weighted blankets work? What are they? And how heavy do they have to be? Learn all there is to know about them in this article.

What is anemia? 14 symptoms

Learn all about what iron deficiency is and what low levels of iron can do to your body. Here are 14 symptoms of iron deficiency anemia and low iron levels to get you started.

World Kindness Day: From words of kindness to random acts of kindness

Are you keen to learn more about World Kindness Day? What it involves and how you can help make ‘kindness the norm?’ We tell you all you need to know about it in this article.