5 really easy ways to boost men’s health

To make sure you’re at operating at peak performance, we’ve found 5 simple ways to improve men's health. What happens to the bodywork is now up to you…

Sex life quiz - How healthy is your sex life?

Are you a once-a-night or a once-a-month kind of couple? Do you enjoy giving each other massages or run a mile when your other half suggests a back rub? Take our quiz to find out how healthy your sex life is.

How do I know if I have a gluten intolerance?

People who have a gluten intolerance, or are sensitive to gluten, can experience problems including abdominal pain, diarrhoea, fatigue and headaches.

A guide to allergies

If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. Here's our helpful allergy guide.

What causes migraine and how to treat it

Eight easy ways to prevent constipation

Been struggling with constipation and want to work on getting rid of it for good? Here are eight of the easiest and best ways to prevent constipation.

Candida: Symptoms, treatments & causes – explained

In this article, we explore all there is to know about candida – the symptoms, treatments, causes and much more useful insight. Check it out.

What’s your headache trying to tell you?

How to manage the symptoms of rheumatoid arthritis

Maintain a healthy lifestyle to help ease the symptoms of rheumatoid arthritis, which can include pain, stiffness and swelling in hands, feet and wrists.

The ultimate men’s health MOT

When you’re busy at work, or have lots of family commitments, it can be tough to keep an eye on your health.

What is osteoporosis?

Osteoporosis is a condition that affects the bones. You can reduce your risk of developing it by arming yourself with all the facts. Here’s a guide to it.

Five surprising reasons you’re not getting enough iron

Mother and daughter smiling in park setting