In many ways, life would be much simpler if our hormones remained constant throughout, but they don’t. They change and this has a huge impact on our skin.

Dry skin is a problem for a lot of us, but do you know what causes dry skin? Discover different causes of dry skin and what to do about it.

To make sure you’re at operating at peak performance, we’ve found 5 simple ways to improve men's health. What happens to the bodywork is now up to you…

Are you a once-a-night or a once-a-month kind of couple? Do you enjoy giving each other massages or run a mile when your other half suggests a back rub? Take our quiz to find out how healthy your sex life is.

People who have a gluten intolerance, or are sensitive to gluten, can experience problems including abdominal pain, diarrhoea, fatigue and headaches.

If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. Here's our helpful allergy guide.

Been struggling with constipation and want to work on getting rid of it for good? Here are eight of the easiest and best ways to prevent constipation.

In this article, we explore all there is to know about candida – the symptoms, treatments, causes and much more useful insight. Check it out.

Maintain a healthy lifestyle to help ease the symptoms of rheumatoid arthritis, which can include pain, stiffness and swelling in hands, feet and wrists.

When you’re busy at work, or have lots of family commitments, it can be tough to keep an eye on your health.