Irritable bowel syndrome (IBS) is one of the most common gut issues reported to GPs and gastroenterologists.

An IBS diagnosis can be frustrating to receive and it can be difficult to know where to start with its management.

Living with IBS can have a significant impact on your daily functioning and in a study of 179 eligible participants, 80% of them reported that IBS had impacted their social activity

We’ve paired with comedienne Jessica Fostekew to break the “poo taboo” and get us talking about our gut health. Get comfortable and enjoy the show!

Managing IBS can be hard at the best of times, but it can get a tad more awkward when it comes to your relationships. Find the best ways to navigate it here.

Until a few years ago, theatre director Nicola Pollard didn’t know anything about IBS. Now it’s something she thinks about every day, but she’s feeling positive and prepared to take on the challenges that lie ahead.

From travel to traffic, IBS-D got in the way of Katrina’s day to day life. Hear her story on getting to grips with her condition, and the lifestyle changes that helped her.

Did you know the gut and the brain are connected? Discover that the The Gut-Brain Axis is and how to improve your overall gut health.

From the position you poo in to the way you move. Find out Dr Subashini's top tips for a good bowel routine here.

Bloating, constipation or diarrhoea. It can sometimes feel difficult to talk about and get the help you need. That’s why we’ve put together this gut health glossary to break the taboo around poo.

Got tummy troubles? You’re not alone – find out how the UK experiences gut health and how to break the “poo taboo”.

Can aloe vera help with gut inflammation? From constipation to IBS, learn how aloe vera could affect your bowels from our guide.