We have all heard the adage ‘breast is best’ but what exactly is the milk fat globule membrane and is it only found in breast milk? We take a closer look.

Breastfeeding supports a child's heath & wellbeing. Try eating eggs, salmon, leafy greens & beans & avoiding lots of caffeine & alcohol when breastfeeding.

Concerned your breastfeeding diet is lacking in nutrients? Worried you’re not making enough breast milk? Breastfeeding supplements are here to help.