We spoke to four members of our Me.No.Pause team to find out what they do to remedy their menopause symptoms. Here's what has worked for these women

As part of our Me.No.Pause campaign, we spoke to four women about their experiences of menopause and its symptoms. Here's what they had to say.

Unsure which menopause remedy could ease your symptoms? The natural way is worth exploring. Here are some natural remedies for menopause worth trying out.

Shatavari is believed to support reproductive health and the menopause and can even help lift your mood. Could it be for you?

Changes to your mental health are very common during perimenopause and beyond.

Discover our menopause pledge to you as well as our ambassador, Cherry Healey

Every woman will go through menopause, but what are the tell-tale symptoms that your are experiencing the menopause? Find out the most common.

Menopause can bring about some changes – but also they’re the beginning of another chapter. With the right support, you can begin to enjoy this new stage in your life.

Perimenopause can be difficult to manage, so what supplements can you buy to try and help? Let's look together

Red clover is a type of legume like lentils and beans and has a host of potential health benefits. Here's all you need to know about red clover.

From sage to vitamin E, here are 11 natural remedies for menopause symptoms and the scientific evidence that backs them up.

What is wild yam, what is it used for & why use it? We’ve listed 9 health benefits of wild yam in this article. Check them out.