Wellness

Latest articles

A Doctor or Nurse injecting a patients arm

Should I have the flu jab? How does it work?

Getting a flu jab can be a serious consideration as we reach the colder months. We have put together a guide designed to help you decide.

Gout: Causes, treatment & prevention

What is gout? How is gout best treated? And what changes can you make to avoid a gout flare up? Find out all you need to know here.

Ricola - Soothe & Clear Swiss Herbal Lozenges

Ricola's Soothe & Clear Swiss Herbal Lozenges are great tasting lozenges with a unique blend of 13 Swiss herbs. Find out how they are made and what makes them so popular.

Glass of cranberry juice surrounded by cranberries on slate table

Does cranberry juice help UTIs?

Ah UTIs are no fun at all, but what’s a girl (or guy) to do? Does cranberry juice really help you get rid of a UTI? Find out here.

Prostate 101 – your need-to-know guide

Your need-to-know guide on the male prostate, including where it is, what it does, 9 common prostate problems, and treatments for prostate problems.

Comprehensive guide to stress: Causes, symptoms and effects

A complete guide to the causes, symptoms and effects of stress. How to tell when you are stressed. The best way to manage the negative effects of stress.

Close Up Of Happy Smiling Woman Taking Pill With Cod Liver Oil Omega-3

Fish oil & other supplements for eczema

Do you want to find out about taking fish oil and other supplements for eczema? This article explains all you need to know about supplements for eczema.

Sales Assistant In Bakery Putting Gluten Free Label Into Freshly Baked Savoury Roll

Food allergy testing - 6 food intolerance symptoms

Being sent for a food allergy test? Here we look at the most common food allergies and their symptoms, so you know what to look out for. Learn more.

Chewable vitamin supplements spilled from a bottle on a pink background

Some of the best vitamins for kids

Looking for vitamins for kids? Not sure if they need them or which ones to choose? We give you the lowdown on vitamins for children & list 10 top picks!

Are nitrates in food and water good or bad?

Nitrates are used to lower blood pressure and help heart conditions. We look at nitrates in food and in water, and explain what benefits they can have on you.

Iron deficiency in children

Iron deficiency, or anaemia is a common condition in children. But how can you ensure your child gets enough iron? Find everything you need to know, here.