Food & Drink

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5 healthy reasons to drink green tea

Green tea is one of the healthiest brews around; many studies have confirmed it has a positive effect on our health, but how exactly?

3 great ways to cook with vinegar

Did you know there’s a whole world of vinegars just waiting to be discovered? We’ve found three easy recipes using unusual vinegars...

Vegetable fermentation. Woman holding jar with fermented vegetables.

What can I do with fermented foods?

Fermented foods are surprisingly easy to cook with. Discover three easy recipes that offers infinite variation, ensuring you’ll never get bored!

Homemade yogurt in a jar topped with grain crisps, chia seeds and banana slices, with some ingredients in behind. Sprinkling seeds from a spoon

10 benefits of chia seeds – plus uses and recipes

10 benefits of nutrient-packed chia seeds plus four tasty recipes: vanilla and strawberry chia seed pudding, chia porridge breakfast bowl and chia seed trail mix

Is it time for me to go gluten-free? Take our quiz!

3 great recipes to pack linseeds into your diet

Linseeds are also known as flaxseeds but whatever you call them, there’s no arguing over their health benefits. We’ve found 3 of the best linseed recipes.