Ever wondered how many units are in a glass of wine? Use our guide to find out how many units are in your favourite tipple and even explore some of the best non alcoholic alternatives out there.

How much caffeine in tea? How much caffeine in decaf coffee? 8oz of decaf coffee contains up to 7mg of caffeine. Black tea with milk contains around 47mg.

We’ve taken some of the most commonly asked questions about green tea and infused them with some insight to create a perfect blend of green tea knowledge

Everyone knows water is good for you. But how does your body let you know if you’re getting enough – or if you should be drinking more? And what if you don’t like the taste?

Whether you're trying to cut down on caffeine or just exploring different hot drinks to enjoy, fruit teas not only taste great but can hold many benefits too!

Everyone’s jumping on this breakout beverage trend from South Korea – now it’s your turn to make a dalgona coffee. Find FAQs and recipes here.

Kickstart your morning with the natural sweetness of this Salted Caramel Smoothie with bananas and dates, by Gem's Wholesome Kitchen. Ready in minutes.

From being a low calorie fruit to being high in vitamins and a rich source of antioxidants. Find out more about the different benefits of grapefruit juice.

Explore different healthy iced tea recipes we recommend trying, from how to make iced tea to the different ways to incorporate a twist to them.

Most of us buy milk regularly, but what about storing it? Freezing milk is possible – but there are a few things to be aware of before stocking up.

Looking for a way to treat your hair? A tea hair rinse could be just what you need! Read our guide and learn how to make one.

Who needs alcohol when these mocktails taste so good? These 3 summer mocktail recipes will leave you feeling refreshed.