Meal replacement shakes are everywhere currently, but which are the best? Discover our top 7 picks to help you find the perfect shake for you. Find out more.

Want glowing skin on the go? A collagen drink could be your answer – they’re packed with skin-smoothing and bone-supporting proteins.

What is milk kefir? Find out about the benefits of milk kefir, alternative types of milk kefir, how to make your own, recipes, and kefir recipes. Read more inside.

Whether you're a seasoned vegan or a newbie, plant-based milk is a key part of the diet. Find out everything you need to know about each different type here.

Dairy-free diets are rising & the choice of cow’s milk alternatives is now better than ever. We’ve listed 16 types of milk in this article. Check it out.

Liquid diets are used for a variety of reasons, from medical issues to weight loss. But what are liquid diets exactly? And what are the benefits? Find out more.

What is a smoothie diet? And is it good for you? If you're interested in learning more about it, check out our guide to the smoothie diet for further information.

Tea is great for helping you relax and unwind. Also a great festive gift and a treat that can instantly get you in the spirit, find out our top 10 Christmas teas today.

Sage has been used as a natural remedy throughout history, but what about sage tea? Discover the top 8 benefits of sage tea, backed by science, in our guide.

Are fizzy drinks bad for you? Discover 9 reasons why you might want to switch fizzy drinks for healthy alternatives!

Peppermint tea is delicious, but did you know it might be able to help you lose weight? Read on to find out more about marvellous mint and its benefits.

Juice cleanses may help you lose weight in the short term but how safe are they? What are the risks? Questions and answers about juice diets.