Although it may not be as popular with the health-conscious as green tea, black tea actually hold many benefits of it's own. Find out more here!

The original dairy-free alternative milk. Find out more about soya milk and all it has to offer from the health benefits to it's nutritional profile

Does the thought of doing Dry January appeal to you? Read all about it and the benefits of being alcohol-free in this article.

Not only does its sour and acidic flavour appeal to lesions of devotees, but it’s increasingly associated with health benefits. Find out more here

Coconut water is an increasingly fashionable drink that wellness fanatics love. Find out the different health benefits from the different coconut water types

Many people are concerned that the carbon in sparkling water has negative health repercussions. Find out the various benefits and drawbacks of sparkling water.

Bulletproof coffee has a pretty intense name and nature! Discover what bulletproof coffee is, what benefits it has and who should try it.

Need an energy boost & want to learn more about natural energy drinks? Check out this article for insight on the ins and outs of natural energy drinks, as well as a top 5 list.

Are you looking for milk alternatives for vegans? We hear you – we’ve listed 7 of the best vegan milk alternatives in this article for you. Check it out…

The popularity of kombucha is showing no signs of slowing down. Visit The Health Hub for a seven-step process for how to make kombucha at home.

Apple cider vinegar can lower blood sugar, aid weight loss, soothe acne, help digestion and even boost your immune system. But is it safe to drink every day? Find out here...

Drinking 2-3 cups of green tea can help you lose weight. We explore the science behind green tea and weight loss, as well as tips on how much to drink and how it compares with other teas.