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Pink Himalayan salt: Benefits & uses

What is Pink Himalayan salt and how does it compare to sea salt? Why is it pink and what are the health benefits of using it? Learn all right here.

Raw Organic Almond Butter on a Background

Top 20 almond butter uses

Not sure what to do with your jar of almond butter? This article contains lots of almond butter inspiration, including 20 practical almond butter uses!

11 ways to use goji berries

What are goji berries and what do you do with them? We explain everything about this bright red superfood right here, including 11 ways to use them!

Why you should add chia seeds to your diet

What are chia seeds? Find out the best ways to use chia seeds – a gluten-free super seed that can supercharge your diet.

Avocado colorful pattern on a pastel pink background. Summer concept. Flat lay.

Avocado guide: Benefits, calories, nutrition & uses

Brunches just wouldn’t be the same without avocado, but do you know these 10 types, 9 health benefits, and avocado FAQs? Here’s your guide to avocados.

9 low calorie breakfast ideas for weight loss

Want some ideas for low calorie breakfast ideas? Here’s 9 healthy ideas + how they could help you to lose weight.

Almond butter benefits

What’s the big deal about almond butter? What are the benefits of eating it & what are the best-rated almond butters of the moment? Learn all here.

Why almonds are so good for you

What makes almonds so good for you? Find out more about their great nutritional values and how they can help control blood sugar and lower cholesterol.

Muesli benefits

Step out of the standard routine of toast and butter in the morning and try muesli as a healthy alternative! Find out the different benefits it holds here.

6 of the healthiest fish

Fish is packed full of omega fatty acids, vitamins D & B2, calcium and phosphorus. We look at the healthiest types of fish to include in your diet.

fresh beetroot with fresh juice and cut slices

How to prepare beetroot

Rich in fibre, folate, vitamins and more, beetroot is as good for you as it is colourful. Whether for a salad or a roast find out how to prepare fresh beetroot.