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Face, dog and love with a black couple on the beach during summer walking their pet for fun or recreation together. Portrait, happy and smile with a man, woman and pet golden retriever outdoor

Is coconut oil safe for dogs?

Article all about coconut oil for dogs including, safety, uses, benefits & types. Can coconut oil keep your four-legged friend looking/feeling their best?

A vegan cheesecake, topped with strawberries.

6 easy midweek vegan desserts

Don't have as much time in the week to make desserts? You don't have to go without. Here are 6 easy and delicious midweek vegan desserts to try.

A banana bread brownie, being cut into slices on a chopping board and topped with banana slices.

Delicious vegan banana bread brownies

This recipe combines two delicious desserts: banana bread and brownies. What's more, it's vegan and pretty simple to make. Find out how to make the perfect vegan banana bread brownies here.

Pine nuts health benefits

Pine nuts are tasty, buttery kernels that are popular around the world. Find out the different benefits pine nut share as well as it's nutritional profile

Woman taking tasty cookie with chocolate chips on lime green background.

Some of the best sugar free chocolate snacks

Here are 5 of the best sugar free chocolate snacks that can help you stay in control of your sugar intake in the most delicious way possible!

Hummus and dip selection with carrots and chickpeas in a bowl.

10 of the best savoury snacks to keep you satisfied

When you’re trying to stay in shape, what should you do when snack cravings strike? Don’t worry, you don’t need to fight your snack attack with these healthy, filling and delicious savoury snacks.

Green buckwheat in a bowl on a wooden kitchen table.

What are the benefits of eating buckwheat?

Buckwheat is very versatile & a common alternative for those on a gluten free diet. Not only is it versatile but it also has health benefits, find out more…

The benefits of using sea salt

Your ultimate guide to sea salt and its many uses. Find out why it is so popular, as well as key benefits & uses.

Quinoa vs rice: which is better?

Both Quinoa and rice are versatile, tasty, and often easily interchangeable. Find out which is healthier based on their benefits & nutrition

Which is healthier: buckwheat or oatmeal?

We look into whether or not buckwheat is healthier than oatmeal. Which contains more fibre, potassium, vitamins and less saturated fat? Read on to find out!

What is fractionated coconut oil?

One of our favourite healthy fats, thanks to its plant-based origin and reported health benefits. Find out what fractioned coconut oil is and it's benefits

The benefits of oranges

Oranges are loved around the world and are full of Vitamin C. Find out the benefits oranges have for you, form benefits on the skin to it's nutritional value