Vegan spreads, what are they and what makes them vegan? What do vegans spread on toast? What is the best vegan spread? Find out more, right here…

Been seeing peanut butter powder around but not quite sure what it is? Find out how it's made, it’s benefits, and what makes it different to peanut butter.

Vegan sweets – what sweets can a vegan eat? Can they eat Haribo? Are there any sweets out there that are ok for them to eat? Yes there are, discover what they are…

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples.

This article covers all you want (and need) to know about vegan sweet treats, including recipes for some yummy vegan chocolate-coated snacks!

Are lentils good for you? You bet they are! Discover why these tiny beans are so good for our health in this article.

Are you curious about which foods have antioxidant powers? There are quite a few of them, we’ve listed 6 antioxidant food & drink examples in this article.

Is porridge good for you? There are lots of benefits to eating porridge, details of which can be found in this article, along with recipes and much more porridge insight…

Make your own version of the multi-tasking sesame paste with our step-by-step guide on how to make tahini at home. Plus a tahini sauce recipe.

Ever wondered how your coconut oil is formed or what the different types are? What is pure coconut oil? Plus, discover how unrefined coconut oil is made.

Your ultimate guide to sea salt and its many uses, benefits and a comparison to your usual table salt. We also discover why sea salt is healthy for you.

Do you want to increase your Vitamin K intake through your diet? Check out this list of 30+ Vitamin K foods.