We all know to look out for flu during winter. But what exactly is it? Flu tends to affect people most often during the winter – and, with the current “flu season” happening, it’s important to know the signs and what to do.

Bedtime teas might be just the ticket if you're struggling to drift off of a night. So to help you choose, we've listen 7 of our top picks in this article. Read more.

A simple goodbye kiss from your favourite auntie can cause cold sore transmission. Could the amino acid l-lysine help? Yes. Here’s how it works.

Strep A symptoms, ways to soothe and what to do if you think you or your child has Strep A.

Can you whiten teeth with baking soda? Is it safe to do this and how often should you brush your teeth with baking soda? Get the answers in this article.

If you have a migraine, there's no need to suffer in silence. There’s plenty you can do to help manage your painful symptoms including natural remedies.

Puffy eyes are often a result of our lifestyle habits but can be uncomfortable. Find out the different causes of puffy eyes, how to help reduce them and when to see a doctor.

Adult acne is increasingly common, but what causes it and how can you improve your skin? Find out practical advice to help beat acne.

What is period underwear & why wear it? We’ve listed 10 benefits in this article, which also features period underwear, as recommended by our customers.

What are the causes & symptoms of seasonal allergies? They’re extremely common, with 1 in 5 people having hay fever in the UK alone. Learn more about them.

Suffering from summer allergies & not sure what to do? This article contains lots of practical advice for dealing with allergies. Read on.

Here, we discuss the concept and debunk some of the myths that have plagued the body positivity movement as it’s become more commercialised.