Confused about what to eat when pregnant? Here’s your need-to-know guide on pregnancy foods to avoid.

Suffering with constipation? Find out why people are turning to fermented foods to help relieve constipation symptoms.

Looking for something to improve your gut health? Acidophilus could help. Find out how Acidophilus helps friendly bacteria and possible side-effects.

Although sweating Is natural, sweating excessively can be concerning. Discover the different reasons that could cause excessive sweating and how to stop it

Find out more about what causes loose skin, potential health risks of having it, how to avoid getting it, as well as the different ways to get rid of loose skin

Creaky joints? Pain in your fingers? You might be wondering if these could be arthritis symptoms. Read on to find out more.

Find out how a strain is different from a sprain, from the symptoms each show to what typically causes them as well as how to prevent getting them.

Spots on your legs can be at best, an unsightly nuisance and at worst, a real source of concern. Get the lowdown on what might be causing them – and what to do.

Are cold showers good for you? We reveal the benefit of cold showers, and share some practical advice on how to embrace the habit, in this article.

A foot cramp can be uncomfortable or downright painful – especially when they strike out of nowhere. Find out what causes them and what you can do about them.

Stomach ache or stomach cramps can be unsettling. In many cases, it's nothing to worry about, but this article will go through the reasons why you might be getting them and how you may be able to avoid them in future.

Do you know what rosacea looks like? We share some of the main characteristics with you, as well as pictures of some of the most common causes in this article. Take a look…