Which foods naturally lift your mood? And which foods can make a bad mood worse? The best feel-good foods and which mood-lowering foods to avoid.

The most common causes of poor digestion and what you can do about them. Including diet, alcohol, painkillers, caffeine and eating too late at night.

Everything you need to know about looking after your eyes naturally. Diet and supplement to improve eye health. 5 ways to look after your eyes.

What causes cystic acne? Our Holland & Barrett nutritionist shares some dietary ideas that could help you understand why your skin is acting out.

How to disinfect your house and help to stop the spread of coronavirus (COVID-19) if someone you live with gets the infection

All pain relief is not created equal. Did you know that different types of pain are best treated with different types of pain relief? Whether you’ve got joint pain or a headache – find out what you should be taking.

What is the difference between cold and flu viruses? Do you have tell-tale symptoms of a sore throat, cough and runny nose? Here’s how to best treat them.

What is a UTI and what triggers one? How does it differ from cystitis and a kidney infection? 6 easy ways to avoid a urinary tract infection.

Heard of prebiotics and probiotics, but not postbiotics? Find out their purpose, their health benefits and how to get them in your diet, in our guide. Learn more.

What is ear wax? How does it build up? What is the safest way to remove ear wax and why should never use a cotton bud?

Gout is caused by too much uric acid in the blood, which occurs when the body breaks down a substance called purine. Here are 11 foods low in purine for you to include in your diet.

Discover what a healthy and unhealthy vagina feels like as well as 16 tips to help keep your vagina clean and healthy.