Food & Drink

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How to make kale chips

Looking for a healthy alternative to your everyday crisps to snack on? Here's a tasty way to cook kale chips as well as different seasons you could try with it.

Where does sugar come from?

We all know what sugar tastes like. But where does sugar come from? We take a look.

All you need to know about refined sugar

Refined sugar is extracted from sugar cane or sugar beet and Western diets often include too much of it. Learn about 10 foods and drinks that contain it today.

How many calories should I eat?

Have you ever wondered how many calories should I eat for dinner? These 500kcal dinners will help you lose weight gradually while never going hungry.

How to make healthy granola bars

Explore the different ways you can change up your homemade granola bars for specific dietary needs like gluten free or just to make them healthier.

How to spend less on food

If you’re trying to save your pennies, a really good way to do that is to spend less on your food shops. Find out tricks and tips here today

Gluten free flour – the basics

Curious about gluten free baking but unsure where to start? Learn the basics with us and find out which flours are gluten free.

5 easy desserts to make at home

Making your desserts from scratch can be satisfying and simple with these simple home made dessert recipes - using ingredients that you probably already have

How long can I safely freeze meat?

Read our guide to find out how to properly freeze different kinds of meat from: chicken, beef to leftover meats & how to defrost it.

milk being poured from a jug into a glass

Can you freeze milk and drink it safely?

Most of us buy milk regularly, but what about storing it? Freezing milk is possible – but there are a few things to be aware of before stocking up.

how much sugar should I have a day? sugar cubes on table

How much sugar should you have a day?

Whether you’ve got a sweet tooth or not, chances are you’re consuming too much added sugar each day. Find out the truth about added sugar and how to avoid it.

Banana & Coconut Bread

Discover this simple and tasty banana and coconut bread recipe made with buckwheat flour. It's suitable for vegans, vegetarians and gluten free diets.