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Four Vegan Chocolate Slabs, with added dried fruit and nuts

Your ultimate guide to vegan chocolate

Dive into the delicious world of vegan chocolate! Looking for the best vegan chocolate? Discover vegan mini eggs, chocolate bars, truffles and more here...

We answer your most Googled questions on vegan diets

People may follow a vegan diet for a variety of causes, such as personal preference, health reasons, or for environmental concerns.

Peanut butter on wholemeal bread is a good source of fibre

The best high fibre foods

Discover the top high fibre foods to meet your daily goals. Getting enough fibre is important for digestive & overall health, explore some fibre rich favourites here.

Blood sugar measurement, Diabetic kit, Blood glucose meter test and food

How to keep your blood sugar balanced with food

Blood sugar that is too low or too high can affect your health. Here, you'll find advice on different foods that help to keep your blood sugars stable.

5 low carb diets

What are low-carb diets, and are there any side effects of cutting out carbs? Here you'll find out all about 5 low-carb diets, like Atkins & Keto, and more.

Iron sources: foods high in iron

Are you looking to boost your iron intake through your diet? Here you'll find the best iron-rich foods, including fruits, vegetables, meats, and more.

Chickpeas for iron, protein, and fibre

Chickpeas are great to boost your protein and iron intake, and they're tasty too! Here, you'll learn all about chickpeas, their benefits, side effects and more.

Everything you need to know about protein crisps

What are protein crisps? What are they made from? If you’re looking to find a savoury snack that is packed with protein, these might be the perfect choice.

What’s the difference between plant-based and vegan?

Want to know the difference between vegan and plant-based diets? We can help with that. We explore what makes these seemingly similar diets different, here.

What is ketosis?

Ketosis – what it is? How do you do it? What are ketosis symptoms? And what does it do your body? Get the answers to these questions and more in this article.

A selection of keto diet foods including avocado, nuts and oils

What is Keto? Beginners guide to the Ketogenic diet

What is the keto diet and how does it work? Learn all about ketosis, which foods are keto-safe, keto veggie/vegan options, plus the benefits and risks of the diet

Ganoderma Lucidum Mushroom with copy space on wooden background

Mushroom protein powder – a good alternative for vegans?

What is mushroom protein powder? Explore how it could increase your protein intake and muscle mass, while helping with weight loss and aiding recovery.