Food & Drink

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Top 8 benefits of sesame seeds

Sesame seeds are packed with vital vitamins and minerals. Find out everything you need to know, from 8 sesame seed benefits to adding them to your diet.

Benefits of sunflower seeds

Sunflower seeds are a great plant-based protein source that provides essential nutrients. Find out the top 5 sunflower seed benefits and how to eat them, here.

Traditional sweet plum dumplings with poppy seeds

Poppy seeds health benefits

With a mild, nutty flavour and crunchiness, it’s easy to see why they're included in our cooking and baking. Find out the different benefits of poppy seeds here

Kefir-layered breakfast pots

Try these super simple kefir-layered breakfast pots to help balance your gut bacteria. Make the compote the night before and simply layer up in the morning.

Holland and barrett green spinach vegan pancakes

Green spinach pancakes with mushrooms & sweetcorn

Start the day off right with green spinach pancakes with mushrooms and sweetcorn. This breakfast recipe serves 3 to 4 and takes just 20 minutes to cook.

Soy flour pancakes

Looking for a recipe rich in L-lysine? Check out these delicious soy flour pancakes. Soy flour is also a great substitute to plain flour.

super green vegan pancakes made with Naturya SuperProtein powder topped with fresh fruit

Super green protein pancakes

Kick start your day with protein-packed, fibre-rich pancakes. Top with blueberries, peanut butter or Manuka honey for antioxidants, vitamin C and immune support

Wholefoods vs refined foods

Wholefoods are foods that are unprocessed or minimally processed, so they remain as close to their natural state as in nature.

Rebel Recipes banana, date and walnut flapjacks (Vegan)

You can have these Rebel Recipes banana, date and walnut flapjacks for breakfast or dessert, which makes them a deliciously versatile baked good.

vegan birthday cake with raspberries on top

Vegan & gluten-free birthday cake

This gluten-free and vegan birthday cake is perfect for a special occasion. With substitutes like free-from flour and vegan egg replacer it couldn't be easier to make.

Vegan and gluten-free pizza with sundried tomatoes & pesto

Find out how to make a gluten-free and vegan pizza topped with sundried tomatoes, pine nuts and vegan pesto. This easy recipe only takes an hour to make.