Vegan chocolate chip cookies

Vegan chocolate chip cookies are a recipe that everyone should have in their repertoire. They are crisp around the edges, chewy in the middle and stuffed full of chocolate chips.

Prawns benefits

Prawns are a popular type of shellfish in many dishes around the world. Find out the different health benefits they actually as well as it's nutritional profile

The truth about vegan fitness

There's a huge misconception about veganism and whether you can train, exercise, or workout while being a vegan. Here's the truth about vegan fitness.

Tasty protein powder recipes

Looking for more ways to use your protein powder? Check out these tasty protein powder recipes just have your chocolate or vanilla protein powder ready, plus there's swaps for vegans! Enjoy

High-protein crunchy peanut butter flapjack's

Looking for a protein-rich post-workout snack? You’re in the right place

Filipino aubergine omelette with tomato & green herb salsa

Crispy Tempeh Tacos

For a vegan dinner full of flavour try these spicy crispy tempeh tacos

Vegan peanut satay curry

Curries are the perfect meal in the colder months. The spices really warm you up and they are a hearty meal which keeps you feeling full. This Vegan Peanut Satay Curry is no different.

Manuka honey guide: Benefits, MGO, UMF, NPA, strengths & reviews

Want to know more about Manuka honey? You’ve come to the right place! Discover all you need to know about Manuka honey in this guide.

Wholemeal bread benefits

A type of brown bread made from the whole of a grain kernel, which means more nutrition & takes longer to digest. Find out more benefits they have here

Brazil nuts: benefits, nutrition and risks

Popular in healthy granola mixes, brazil nuts have a sweet and creamy flavour but also hold various health benefits. Find out more about them here

2 of the best aloe vera drinks for 2023

Drinking aloe vera has a whole host of health benefits. Find our top benefits of drinking aloe vera juice and the 2 best aloe vera drinks from our guide.