Find out which vitamins will make your hair grow faster, thicker & healthier than ever and check what are their natural sources, only at Holland & Barrett.

Find out the top benefits of cod liver for your hair and see how you can easily make it grow faster & more shiny and healthy!

Cod liver oil is full of rich vitamins & has many health benefits. Find out more about them, right dosage of cod liver and shop H&B supplements!

Cinnamon has been a popular cooking ingredient throughout history. Here’s what you need to know about cinnamon including its health benefits and dosage.

Not sure what vitamins and nutrients your under-five needs to stay healthy and thrive at preschool? Here's our essential guide of what your little ones need

Heard of the nine trace minerals? Manganese is one of them and is needed for healthy body function. Here’s more on manganese including food sources

Liquorice sweets might come to mind but liquorice root is also one of the world's oldest herbal medicines. Here are its health benefits.

Could flower remedies provide alternative treatment to anxiety and other conditions? Here’s a guide to flower remedies including how they work.

Could flower remedies provide alternative treatment to anxiety and other conditions? Here’s a guide to the most popular flower remedy and how it works.

Eating oily fish is good for you, but why? it contains essential fatty acids. Discover the health benefits of ‘good’ fats, the link with omega-3 and more.

This lesser known natural compound can support your immune system. Discover exactly what silica is, how much you need and more health benefits it provides.

If you’ve ever seen homeopathic remedies in the shops but have no idea what they are or how they work, we’ve got all the answers here.