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Expert ways to naturally support your gut in just four weeks. We want to make sure that caring for your gut is easy, realistic and delicious, so each week Dr Rupy will guide you through brilliant and simple ways to care for your gut.
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From easing acne, oily skin and blackheads, activated charcoal will revolutionise your beauty regime. Find out more and #ChangeToCharcoal.
Learn how activated charcoal absorbs toxins in the body and can help reduce symptoms that make us feel uncomfortable.
From your morning shower to your day at work, activated charcoal can do wonders for your skin. Here, we explain how it can make a big difference.
Activated charcoal face masks could be the skin-saving solution to cleanse and purify your pores and leave your skin feeling detoxed and revitalised.
Curious about activated charcoal, what it is & what it does? This is your guide to activated charcoal – benefits, uses, supplements & more.
From lowering cholesterol to its richness in protein, magnesium, iron and vitamins, read about the many health-boosting benefits of barley.
High in vitamin C and other vital nutrients, spinach is a great pick-me-up. Learn all about it and some tasty recipe ideas in our health hub.
Keep your skin radiant and healthy with these 3 skin superfoods that you might not have considered before.
Read how a daily dose of cacao powder is good for you and the best ways of incorporating it into a supercharged and healthy diet.
Most children love chocolate and sweets, but why not try something new that doesn’t include all that nasty sugar?
From removing teeth stains to making a great natural deodorant, here are six ways to use activated charcoal.