Sodium lauryl sulphate (SLS) is a surfactant commonly used in soaps, shampoos, shower gels and toothpaste. Learn more about the chemical and watch our video on SLS here.

Explore why Maqui berries and Acai berries are the ultimate superfoods, with tasty recipes on how to include them in your diet

VIDEO – See why Peppermint is the perfect accompaniment to a nice warm, revitalising shower.

For a sweet finale to Bonfire Night, try this easy, gluten-free Maple and White Chocolate Cheesecake. Delicious with fresh berries and sparklers!

Warm up this Bonfire Night with a hearty meat-free sausage and bean casserole.This version uses gluten-free, meat-free sausages, making it perfect for anyone who needs to avoid gluten.

These mini gluten-free mini Halloween pizzas will wow the crowd – they’re tasty, gluten-free and just a little bit spooky too. Makes 16 mini pizzas.

Get ready for Halloween with dairy-free chocolate chip cookies complete with a spooky twist! Ideal for children (or adults!) with an intolerance or allergy.

Being low in iron can leave you tired, pale and breathless, and with a reduced ability to concentrate. Unfortunately, women are especially susceptible to iron deficiencies, and the latest National Diet and Nutrition Survey revealed that nearly 25% of women are at risk of low iron levels.

Quinoa roasted veg salad by Deliciously Ella. Looking to try quinoa? Combined with roasted vegetables, its a fulling lunch - or tea!

Breakfast s the most important meal of the day so start your day with this delicious breakfast smoothie packed with fresh fruit, oats and almonds.

Maple roasted veg by Deliciously Ella. A simple way to bring out the sweetness of your veg - a perfect addition to any Sunday roast.

Chocolate orange tart by Deliciously Ella. A classic combination and firm favourite with all of the family - its bound to be a winner for any dessert.