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Expert ways to naturally support your gut in just four weeks. We want to make sure that caring for your gut is easy, realistic and delicious, so each week Dr Rupy will guide you through brilliant and simple ways to care for your gut.
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Treat yourself to something delicious with this Vegan Cinnamon Rolls with Dairy-Free Cream Cheese Frosting recipe. Great as a lunchbox or afternoon treat. Go on, you deserve it.
Can a vegan ever work out as hard as a non-vegan? The answer is yes – but you need the right nutritional support. Read on to discover the best vegan sports supplements.
This versatile cheese toastie recipe can be made with Parmesan or a vegetarian alternative. With mushrooms and sourdough, this is a meal that packs nutrients. Give it a go
Designed to boost energy, help you work out longer and harder, and stave off muscle fatigue, we think pre workouts are a valuable addition to your workout routine. Here's the best powders in the UK.
It’s both a tropical fruit and the hottest meat substitute around. Curious as to how jackfruit gives meat a run for its money in dishes from burgers to curries? We explain all.
How to disinfect your house and help to stop the spread of coronavirus (COVID-19) if someone you live with gets the infection
Peppermint tea is delicious, but did you know it might be able to help you lose weight? Read on to find out more about marvellous mint and its benefits.
Soluble fibre is important for digestion and this vegan recipe is packed with it. Cook this Pearl Barley Ribollita topped with Crispy Cavolo Nero recipe for a healthy meal that serves four.
All pain relief is not created equal. Did you know that different types of pain are best treated with different types of pain relief? Whether you’ve got joint pain or a headache – find out what you should be taking.
Season your day with our go-to guide on salt cravings, including 9 reasons you’re craving salt, 9 benefits of salt, side effects, and healthier alternatives.
Discover the best keto diet vegetables and fruits, their carb content and how to incorporate them into your keto diet here