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Everything you need to know about seitan

Here you’ll find out what seitan is, what its benefits, how it can be used and everything you need to know about the popular vegan and vegetarian meat substitute.

Guide to nootropics: Types & benefits

Nootropics are big in the world of supplements, but what actually are they? And what do they do? Discover 9 natural nootropics and their benefits, right here.

maca powder latte in glass mugs on orange tea towel

Vegan maca latte

This maca coffee, also known as maca latte, is the perfect pick-me-up. Whether you normally enjoy your coffee in the morning or as an afternoon treat, maca is a brilliant superfood alternative.

Cacao nib brownies

These cacao nib brownies are the ultimate celebration of chocolate in its raw, unprocessed form. With just 8 ingredients you too can enjoy delicious fudgy brownies.

10 saffron benefits for your health

Saffron is a well known spice, but did you know it can offer a range of health benefits too? Discover 10 of the best right here in our article. Learn more.

5 kakadu plum benefits

Kakadu plums have been used in Australia for many years, but what are they? And how are they beneficial? Find out all you need to know, right here.

phone camera taking picture of pancakes for breakfast

How to build a balanced breakfast

Is breakfast really needed? What makes a balanced breakfast? Find out easy ways to make sure you're getting all the nutrients you need each morning.

6 benefits of baobab powder

Baobab powder is quickly gaining traction as a superfood, but what is it? And what benefits does it offer? Learn the answers to these questions and more, here.

Gluten-free cherry & almond brownies

Find out how to make delicious gluten-free brownies that are also vegan. This easy recipe uses ground almonds and sweet, dried cherries for a classic flavour combination.