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Dr Rupy's green chickpeas on toast

Start your day with some extra Plant Points with this recipe from TV’s favourite GP, Dr Rupy Aujla – exclusively created for H&B

Dr Rupy's meatless red bean super stew

With red pickled onions for good bacteria, this will be your new staple for the dark nights – exclusively created for H&B by Dr Rupy Aujla, TV’s favourite GP

Pumpkin seed chocolate cups

Cosy season is on its way which means pumpkin spice everything

Spooky skin smoothie

A delicious twist on a skin-loving smoothie. Level up your drink game with this spooky smoothie, complete with a coconut ghost

Couple holding hot chocolate outdoors over fire

Cacao powder hot chocolate

Cosy up with a cup of hot chocolate… with a twist. This seriously indulgent cacao powder hot chocolate features coconut sugar, real vanilla and your choice of plant milk

High-fibre berry muffins

Everything you could want in a muffin – bursting with berries and gut-friendly

two types of peanut butter breakfast smoothies

Breakfast smoothie with powdered peanut butter (high protein)

PPB Powdered Peanut butter is actually 70% less fat than traditional peanut butter, which is what makes this one stand out from the rest. Even better, you can whip this up in just two minutes

Fenugreek Seeds or Methi Dana drink by soaking it in water overnight. helpful in weight loss, digestion and blood sugar treatment

Fenugreek: Benefits, usage, dosage and side effects

Maybe you’ve sprinkled fenugreek into your dal or rice. But does it have any extra benefits? Find out more – including whether it can help with breastfeeding

7 mushroom products our customers love (and you will too)

Could mushrooms give us more? We forage the facts behind functional fungi and share customers’ favourite mushroom products

high fibre vegan dirty burger good for gut health

Vegan dirty burger (high fibre)

Your new favourite dirty burger – that's also fully vegan – packed full of plant points and gut-loving goodness that everyone will enjoy

Dr Rupy's high-protein chickpea pasta with smoky lentils

High in protein, gut friendly, tastes delicious… Try it for yourself with this recipe from TV’s favourite GP, Dr Rupy Aujla – exclusively created for H&B