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Vitamin salad of young vegetables: cabbage, radish, cucumber and fresh herbs.

Raw vegan diet: Do they work and how should you do one?

Raw vegan diets – do they work and how do you do them? We explain all you need to know about following them in this article. Learn more.

Winter crumble

This delicious savoury winter crumble is perfect for a warm, cosy evening. It combines fresh winter-time veggies with a cheesy, nutty crumble topping for a lovely winter dinner.

Coconut milk with coconut oil on a wooden board.

16 types of milk: Dairy, nut, plant & more

Dairy-free diets are rising & the choice of cow’s milk alternatives is now better than ever. We’ve listed 16 types of milk in this article. Check it out.

Healthy food, keto diet, diet lunch concept. Assortment of various healthy keto mealsю Top view on white background. Panorama with copy space.

What is the Eatwell plate?

What is the Eatwell Plate? Why has it been created? What can you eat? One of our nutritionists, Amrit Kaur Khaneja, breaks it down in this article.

Cheerful man eating burger and having fun while gathering with friends in a bar.

What are carbohydrates? Everything you need to know

Carbohydrates aren't just your go to comfort foods. So what are carbohydrates? Find out the best sources and the different types here.

What are liquid diets? Benefits & more

Liquid diets are used for a variety of reasons, from medical issues to weight loss. But what are liquid diets exactly? And what are the benefits? Find out more.

roasted vegetables on plate for vegan christmas dinner recipe

Best Vegan Christmas Dinner

Find inspiration for tasty vegan Christmas dinners. Explore vegan Christmas recipes for your sit-down meal as well as bakes, treats, and snacks!

bowl of ramen with the noodles being pulled out

Bone broth ramen

A steaming bowl of ramen is a real feel-good dish – especially if you pack it with a rainbow of gut-loving veg

What is the soup diet?

The soup diet... what's the hype? We'll go through the potential benefits of the soup diet and the potential downsides too. Find out all you need to know today.

What is the 5 2 diet? The pros & cons and what you can eat

What is the 5 2 diet? What can you eat & drink? What are the pros & cons of the diet? Holland & Barrett nutritionist, Amrit Kaur Khaneja, explains all.

What is the cutting diet?

The cutting diet - what's it all about? If your fitness goal is fat loss, then a cutting diet could be just the thing for you. Find out what it is and more in our guide.